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Unless specified I am the legal copyright holder of all material on my website and it cannot be published and/or reprinted without my written permission and consent. The same goes for any published articles, Podcasts none of this can be published and/or reprinted without my written permission and consent.
All content on this website is for entertainment purposes only. Any content on this website is not meant to replace medical, legal or professional advice. Therefore you are reading and/or using any of the information on this website at your own risk as well as any of my published articles, books, podcasts, recordings or videos.
Please consult a doctor and other medical professionals with regards to all content on this website. You should never disregard any medical advice nor delay taking it because of anything you have read, have heard, seen on this website.
We do not recommend that you attempt any of the yoga without first attending classes to gain the experience and also so that a qualified teacher can make sure you are doing the poses correctly.
That also goes for any advice given in any of the articles, links, courses, or any of the content on this website.
We offer no medical advice, and you should also consult a medical practitioner before attempting to do any of the yoga poses or following any of the information in any content on this website.
Only qualified practitioners can confirm that it is safe for you to do so. It is of particular importance if you are pregnant, think you could be pregnant, are overweight, suffer mental health conditions, have any medical conditions, take medication, are breastfeeding etc. that you speak to a qualified medical professional of the suitability of any of the content of this site.
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